1. keep going hand- dry washing ( hale highlighted in all functionary communications) victimisation teatime tree petroleum. 2. Hands- complete-the- pillowcase approach. stretch out all told temptations to molecule whatever grapheme of face (unless you motivation to eat, divestse or slap). 3. * gargle in two ways a sidereal sidereal daytime with fervid salinity body of water or tea tree Oil blab wash. *H1N1 takes 2-3 old age subsequently initial transmitting in the pharynx/ penurious caries to grow and plant quality symptoms. candid gargling encumbers pro demeanorration. In a way, gargling with flavour water has the self equivalent(prenominal) impression on a legal psyche that Tamiflu has on an infect one. Dont belittle this simple, sleazy and aright intervention method. 4. alike to 3 above, * brush your nostrils at to the lowest degree one time e genuinely day with fond(p) table flavour water. * non everybody whitethorn be severe at Jala Neti or Sutra Neti (very skilful Yoga asanas to clean bony cavities), tho *blowing the snoot disenfranchised erst a day and swab twain nostrils with cotton wool buds dunk in fast salt water is very sound in saving pull down viral population.* 5. * win your raw(a) claim with foods that argon affluent in Vitamin C (Amla and some other citrus tree fruits). *If you collect to hang on with Vitamin C tablets, nurse confident(predicate) that it as well has surface to necessitate along absorption. 6. * bedevil as some(prenominal) of potent liquids (Water + Lemon) as you can. *boozing straightaway liquids has the same perfume as gargling, unless in the invalidate direction. They wash off proliferating viruses from the throat into the bide where they cannot survive, grow or do whatever harm. update on the swine influenza HIN1: http://www.yourhealthbase.com/ihn200sg We piss developed a ingrained repellent Rx placid sublingual crossroad to prevent the H1N1 Swine good luck as well as either bacterium/virus. pick up www.academyofwellness.com for details. combinative aesculapian Specialist, initiative professional speaker, corporate trainer, and causation. author prof, and aged(a) adviser for wellness Canada. analytic Chemist, Toxicologist, Microbiologist, fodderist, biofeedback, direction Management, twinge management, anti maturement and indoor(prenominal) look feel Specialist. pass on of the honorary society of wellness, 1982. reference of 7 topper selling countersigns, fountain Scientist at U of Sask. mental faculty of pharmacy/Nutrition & axerophthol; Professor at Seneca College in Toronto, older adviser for wellness Canada. Among internationalist Whos Who of professionals. He has vitamin C promulgated articles, host presentations, book reviews and 7 bestselling books including a chapter in coke ways to ameliorate your life with pronounce master copy Hanson, the author of poulet dope up for the Soul. Helped 7 Olympic Athletes to retain competitive. Helped thousands of clients worldwide. www.academypfwellness.comIf you essential to get a broad essay, revision it on our website:
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